The musculoskeletal system is a dynamic and complex network of bones, muscles, tendons, ligaments, and cartilage that provides structure, support, and movement for the body. Bones act as the framework and protect vital organs, while muscles generate the force needed for movement and posture. Tendons connect muscles to bones, allowing force transfer, and ligaments link bones together, providing joint stability. Cartilage adds cushioning and flexibility at joints, reducing friction during movement. This system not only enables physical actions, from simple tasks like walking to intricate activities like typing, but also plays a key role in storing minerals, producing blood cells, and supporting overall bodily functions.
Post Surgery Rehab
Post-surgery rehabilitation helps patients regain strength, mobility, and independence through targeted exercises and therapy, promoting a safe and effective recovery.
Rehab for Common Problems
Rehab for common problems addresses joint pain, muscle weakness, and mobility issues to restore function and improve quality of life.